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Interoception

Listening to the Whisper of the Body: Healing Yourself Through Interoception A cartoon I remembered from my childhood and a […]

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Su'yun Dengesi

Balance of Water Emotions change us. Just as water shapes the geography of the Earth, emotions shape the geography within

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Su Elementi

Element of Water H₂O A molecule formed by the combination of two Hydrogen atoms with one Oxygen atom. A liquid

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Hava'nın Dengesi

Balance of Air Air both affects and is affected. What influences it most are pressure differences. To control pressure differences,

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Hava Elementi

Element of Air At first, it was thought to be a solid, unified element, but later it was discovered to

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Toprak Elementi

Element of Earth Earth is perhaps the element we struggle the most to define. Because once translation enters the picture,

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Ateş'in Dengesi

Balance of Fire Let’s start with fuel. What was fuel again? Our inner potential: dreams, passions, goals, desires for change.

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Ateş Elementi

Element of Fire What is fire? Let’s start with the dictionary: the state in which a combustible substance produces heat,

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