Interoception
Listening to the Whisper of the Body: Healing Yourself Through Interoception A cartoon I remembered from my childhood and a […]
Listening to the Whisper of the Body: Healing Yourself Through Interoception A cartoon I remembered from my childhood and a […]
Balance of Water Emotions change us. Just as water shapes the geography of the Earth, emotions shape the geography within
Element of Water H₂O A molecule formed by the combination of two Hydrogen atoms with one Oxygen atom. A liquid
Balance of Air Air both affects and is affected. What influences it most are pressure differences. To control pressure differences,
Element of Air At first, it was thought to be a solid, unified element, but later it was discovered to
Balance of Earth The process begins with recognition. What is the current state of my soil? Is it full of
Element of Earth Earth is perhaps the element we struggle the most to define. Because once translation enters the picture,
Balance of Fire Let’s start with fuel. What was fuel again? Our inner potential: dreams, passions, goals, desires for change.
Element of Fire What is fire? Let’s start with the dictionary: the state in which a combustible substance produces heat,
Towards Elementalite: Celil’s Story I first stepped into theater during my university years — but don’t imagine an ordinary student